Do you suffer from a constant, loud buzzing in your head? Are you at a loss for how to stop ringing ears? Is the constant noise affecting your daily activities and the way you treat other people? Don't fret, for there are indeed natural, safe, and low-cost remedies for restoring your inner peace and quiet!
If you hear a constant ringing in your ears, chances are you have tinnitus, a condition which can be caused by inflammation, high blood pressure, and tons of other factors. Sadly, most doctors attempt to treat this disease with high-priced, dangerous, and ultimately ineffective drugs and surgeries. The pharmaceutical companies are getting richer, but people's ears are ringing louder than ever. Don't worry, though, because no matter what the causes of your ringing are, you can find easy, natural solutions to apply right away.
Vitamins and Minerals - Nature's Medicine
One of the reasons why you may suffer from tinnitus is an improper balance and intake of essential vitamins and minerals. When people ask me how to stop their ringing ears, I typically recommend that they add more B-vitamins and Zinc to their diet. These have been shown in several studies to drastically reduce ringing and buzzing.
Also, you need to watch your salt intake; salt is a mineral, after all! Consuming too much sodium can directly worsen your tinnitus by throwing off your mineral balance. It can also give you high blood pressure, a common cause of incessant ear ringing. Try eating less salt and more potassium-rich foods like bananas, beets, and apricots.
Stay Calm - It Can Only Help...
This may seem like a no-brainer, but a lot of people don't realize that getting worked up and irritable only makes tinnitus and other ear-ringing conditions worse! This is because high blood pressure causes many people to experience insufferable ringing in their heads. Stress and blood pressure are often directly related - why do you think people use the phrase, "his blood was boiling" to describe an angry person? Next time you're in a stressful situation, stay calm to keep the ringing under control. You'll avoid that vicious cycle of higher stress and worsened noise.
Oils and Vapors - Ancient Remedies, Modern-day Results!
When people tell me they've tried everything they can think of and still don't know how to stop ringing ears, I recommend a blend of special oils. Using oils for rubbing and making vapors has gone by the wayside with the advent of modern medicine, but they still work extremely well for curing tinnitus!
The best oils to use are juniper, cypress, and lavender. Juniper is great for detoxifying your blood, something you've got to do if you want to permanently cure your tinnitus. Cypress helps stop ringing in your ears by promoting better blood circulation and calmness. Lavender also has a calming, soothing effect, and it can help to promote regeneration of the cells in your ears. Combine all of these oils to make a vapor rub for a truly powerful effect!
A Permanent Cure
All of these easy, natural remedies will work great, but many of them only address the symptoms of constant ear ringing. You need to address the actual causes of your tinnitus, those factors in your home and in your life which are causing your ears to malfunction. You need to learn what common household chemicals to avoid, what foods are the best and worst, and other simple yet important factors that contribute to your condition. Constant ear ringing is truly a life-threatening disease in the way that it affects your sense of well-being and ability to just go about your day peacefully. Learn more about how to stop ringing ears at http://www.squidoo.com/curing-tinnitus-2-months-to-peace-and-quiet.
Understanding Tinnitus
What is Tinnitus?
You're hearing sounds in your head. Or more precisely, your ear. Don't worry; you are not hallucinating. You might be suffering from tinnitus.
Tinnitus, simply outlined, is the condition wherein the victim hears sounds, either constantly or infrequently, even if his surroundings are absolutely silent. This sound usually takes the form of some kind of ringing, which is where the condition gets its name from - the Latin word, tinnitus, meaning ringing. Nonetheless these sounds need not be limited to ringing. They can be high pitched tones, clicking, roaring - even songs. Whatever the character of the sounds, tinnitus is an uncomfortable and even painful condition to live with.
The good news is that you're not all alone if you suffer from tinnitus. About one in five people between the ages of 55 and 65 suffer from this condition. Tinnitus has affected many well known folks. Among them are many famous musicians - Eric Clapton, Paul Simon, Neil Young and Beethoven.
Tinnitus can be of 2 types - objective and subjective. Patients with objective tinnitus basically emit sounds from their ears loud enough to be perceived upon exam. These sounds can be regularly due to muscle seizures. Medical attention should be sought right away if the sound beats in time with the pulse : though rare, this could hint at an aneurysm or dissection of the carotid artery.
The other kind is subjective tinnitus, which usually results from hearing loss. Other causes include side-effects from chemotherapy or medication ( including antibiotics and painkillers ), head wounds, thyroid, depression and even anemia, to name a few.
There are many tinnitus treatments - allopathic medicine, alternative therapies and a combination of the two. Tinnitus Miracle is one of the new treatments, a clinically proven 5 step holistic system that promises to cure tinnitus permanently, without drugs or surgery. Tinnitus Miracle includes:
The good news is that you're not all alone if you suffer from tinnitus. About one in five people between the ages of 55 and 65 suffer from this condition. Tinnitus has affected many well known folks. Among them are many famous musicians - Eric Clapton, Paul Simon, Neil Young and Beethoven.
Tinnitus can be of 2 types - objective and subjective. Patients with objective tinnitus basically emit sounds from their ears loud enough to be perceived upon exam. These sounds can be regularly due to muscle seizures. Medical attention should be sought right away if the sound beats in time with the pulse : though rare, this could hint at an aneurysm or dissection of the carotid artery.
The other kind is subjective tinnitus, which usually results from hearing loss. Other causes include side-effects from chemotherapy or medication ( including antibiotics and painkillers ), head wounds, thyroid, depression and even anemia, to name a few.
There are many tinnitus treatments - allopathic medicine, alternative therapies and a combination of the two. Tinnitus Miracle is one of the new treatments, a clinically proven 5 step holistic system that promises to cure tinnitus permanently, without drugs or surgery. Tinnitus Miracle includes:
A simple 15 minute tinnitus questionnaire you can take at home to know the exact severity of your Tinnitus.
The proven 5- step multi-dimensional Tinnitus Miracle™ Anti- Tinnitus Success System that has helped thousands of men and women to end the noise in their ears sometimes within days and eliminate all types of Tinnitus completely within 8 weeks
The top ten worst foods you should never eat when you have tinnitus
The two breathing strategies that significantly help your body to start heal itself and fight Tinnitus.
Why you'll never get the whole truth about drugs, and risky surgeries from almost any doctor (Even if they wanted to tell you, this is why they CAN'T!)
The importance of optimizing your immune system. Discover how you can start feeling much healthier and ward off Tinnitus forever by boosting your natural immune capabilities
Common household ingredients, drugs and habits that might be causing or aggravating your tinnitus without your knowledge
How to prevent the recurrence of Tinnitus, ear, sinus infections, and allergies and how they are all connected. How to tackle the root cause of Tinnitus , keeping your internal organs in optimum condition and eliminate all of these afflictions forever.
Tinnitus might be troubling on occasions but it's not the end of the world. Talk to your doctor, join a support group and make the changes you need to your lifestyle. In fact, there are plenty of people around the world who still lead full and healthy lives with this condition; there's no reason why you can't too.
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